‘Stuff’ I recommend

In my journey towards contentment, I’ve purchased rather a lot of ‘stuff’. Here are some of the things I recommend…

Healthy Lifestyle

OPI highly recommend Our Path. It’s not a diet – but more of an educational program to help you learn about nutrition, exercise and mental wellbeing. I’ve lost lots of weight and am fitter than I’ve been my whole adult life. You can get a month’s free trial here >
And read more about my experiences here >



I love this one, which I’ve just purchased for the new year:

Purchase on Amazon >

Books to read

I love Oprah… I find her so inspiring and this book is full of wisdom and insight. It’s light, easy reading you can dip in and out of. I kept highlighting parts that resonated with me, which was almost the whole book! Buy here >


I read a lot of books about Buddhism and have seen HH Dalai Lama speak live, there’s much to be learned from him. This book was one of the first I read on happiness, it takes a little concentration to ‘get’ all the concepts but when you do, it’s very insightful. Buy here >



I’m a huge fan of Tony Robbins. I also recommend his Unleash the Power Within event (mind-blowing, life-changing 4 day event). This book will awaken you to your true potential. A must-read. Buy here >


I highly recommend writing a journal. Here are a few I enjoyed using:

This is a lovely journal, with a magnetic flap (who doesn’t love one of those?!) Hard-backed and with ‘Believe in yourself’ on the front. You can buy here >


I love this: She believed she could, so she did (I also have these words in a frame on my office wall). Ideal for journalling 🙂 Buy here >



Download free motivational phone and desktop wallpapers >

Full disclosure: I am part of the Amazon Affiliate Programme, which means a small fee is earned by linking to Amazon products. However I only recommend products I have used and truly believe are of high quality.